BWRT® Online

An in depth look at BWRT®   BWRT® stands for BrainWorking Recursive Therapy. 

BWRT® Helps you Faster

There is a reason why I am so enthusiastic about BWRT®.  Simply, it helps me to help you more quickly. But I’ll tell you a bit more about that in a minute.

BWRT® is short for BrainWorking Recursive Therapy. This is a new form of psychotherapy based upon a scientific understanding of the way your brain functions. BWRT® uses the natural functioning of your brain to bring about the changes you want, and it does so in an extraordinary number of ways. In order to provide the best BWRT® therapy I can, I have trained in many aspect of BWRT®.

BWRT®: Many Ways of Helping A Multitude of People

BWRT® Chigwell, London, EssexIf you choose the Essex Mind Coach I may very well use one of more of the following in sessions with you:-

Virtual World is the standard protocol used in BWRT® and can bring about rapid and profound change in only one session.  If you have seen the Youtube video about arachnophobia that I made this is the protocol I used.
Rolling Road is slightly more dynamic – but it’s the sort of protocol I’d use where there is an issue with anxiety or fear based on an event anticipated in the future; for example a driving test or coming out for the first time.
Mental Steering allows me to help you work through a series of bad experiences which you might be able to see as a single event – for example: moving house, going to a new school, not knowing anyone and being bullied.
Working By Association is a protocol that helps clients who are going through a difficult time where the end is someway in the future, for example caring for a terminally relative or partner.
Generalised Anxiety Disorder Protocol – provides a very structured way of working which might use a combination of the above protocols to resolve G.A.D.  It can be adapted for Anger Management, Social Anxiety, PTSD, OCD, Habits, Eating Disorders, Fear of Authority, Phobias and a variety of other problems where a person comes with several issues that might be loosely or closely related. See Abolishing Anxiety below to read more.
Guilty Secret – this is one I often work with and helps clients profoundly.
The amazing thing about this protocol is that I do not need to know anything about the secret.  You simply tell me whether it was:

A) something that was done to you that you didn’t choose,
B) something that you did but don’t do any more, or
C) something that you still do.

I cannot possibly guess from you this what the issue is, but by telling me “A”, “B”, or “C” I know exactly how to help you work through that guilty feeling.

BWRT® for Specific Problems

BWRT Chigwell Essex

Abolishing Anxiety

Abolishing Anxiety is a new programme and Gavin Bowtell is one of of the second group of people to be taught this process directly by the creator of BWRT®, Terence Watts.
Quite often all types of anxiety are treated as if there are the same.   With GAD or Generalised Anxiety Disorder the client will typically say or feel that everything makes me anxious.   The client with Free Floating Anxiety, will be likely to say or feel that I just don’t know what makes me anxious – but I am all that time. Often these types of anxiety are treated in the same way.  But the Abolishing Anxiety programme begins be making a distinction between to the two and by gaining a fundamental understanding of how the client works – their way of being. Abolishing Anxiety is also tailored to your personality type so that it is a best fit  for you from beginning to end.

Defusing Depression

Defusing Depression is also a BWRT® programme which helps to “unstick” depression. Just like Abolishing Anxiety, Defusing Depression begins by gaining an understanding of the fundamental driver of your personality and tailors the therapy to you.

Disarm Destructive Anger

Anger is something that is difficult for traditional therapies to resolve when it has become destructive.  This 4 – 5 session protocol developed by one of the foremost practitioners of BWRT® brings together the work of Terence Watts, MGCI the creator of BWRT® and Mark Solms, and Gavin Bowtell is among the second group of people to be trained in this protocol.

Poor Self Worth– this is a subject I’ve written about on many occasions and something a lot of people suffer from. It can affect your life at very many levels, but this protocol works on those things that trigger your Poor Self Worth.

BWRT Chigwell, Essex

One of the great gifts of BWRT® to the world of therapy and to people who need it is the:
Grief Buster Protocol – most of us have experienced bereavement and know that the loss is something we can eventually bear and live with, and even move on from.  But what happens when the gut-wrenching heartache is there in front of you blocking your everything path, ruining your every waking moment?  The effect of this sort of grief can ruin relationships.  The Grief Buster Protocol allows you to gently let go of the grief and has even been used successfully where PTSD has resulted from multiple bereavements.

There is a Relationship Break-Up Protocol -which speak for itself, and a protocol for people who have difficulty setting Boundaries, whether with colleagues, friends, food or lovers.

Two of the newer protocols allows the use of  BWRT® for Misophonia, whilst the Virtual Perfect Childhood Protocol is of particular use where a client believes that their up-bringing is responsible for their current unhappiness or problems in life.

You Have Nothing to Lose – Except What Holds You Back.

There are so many ways in which BWRT® can help you now, and more being developed, you have nothing to lose by enquiring today.

Call me on 020 8172 0060 or drop me an email hello@essexmindcoach.co.uk to find out more.   A change life is just an email away!

BWRT® Essex

Gavin Bowtell is an Advanced BWRT® Practitioner.