Guide to the Recordings.
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Stress Buster
This recording has been around for a long time and is a favourite among my clients.
I give it to all my clients to help them build in a little relaxation in their day. It is only 16 mins long.
Over time it also helps to build resilience to stress. The more time you spend in relaxation the longer the effects last.
So that you come a more relaxed, calm and centred person.
The Ultimate You!
This recording is based upon the work of the surgeon Maxwell Maltz, and his Maltz process.
The best version of you, that you can imagine being is the best version you can be ….for now.
For once you take that first small and tentative steps into becoming the best version of you, you find that the work never ends.
The possibilities for you are endless. This recording is useful for confidence and self-esteem.
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Supreme Coping with EFT
This was originally written for a friend who was awaiting a transplant that they never received.
The were many hospital appointments, lots of stress, false hope, and disappointment.
The original recording helped them to stay positive, focuses and in control even when life was out of control.
My friend was a musician, and it is their music that you will hear on this recording.
When you purchase it there is also information about to use EFT, also known as tapping.
It will show you where to tap, so you can tap along easily.
This recording is given to all my EFT students.
The Garden of Relaxation
This is a hypnotic treat for those who need a longer recording, and there is more guidance with the visualisation too.
You can sit back, and relax in the garden and allow your stresses to flow away.
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Past Life Regression 1.
When you purchase this you will be taken to the Past Life Therapists Association Website.
These self-hypnosis recordings for Past Life Regression are the original recordings produced by Andrew Hillsdon, the founder of the PLTA is its first Chair. These recordings have been successful in helping hundred – if not more – people discover their past life through self-hypnosis.A unique blend of meditation and self hypnosis taking you on an exciting journey into your own past lives, unlocking doors in your mind opening other worlds, worlds that were yours in another time.
You are gently led into a beautifully calm state of mind using visualisation and relaxation techniques.
You probably won’t fall asleep and will remain in control and fully aware of what is happening. Hypnois is a perfectly safe natural state of mind.
You will be able to experience your past lives in your minds eye as if you are actually there as it happens.
We hope that you will find this useful and enjoyable.
We would like to remind you that you must NEVER use this recording when driving, or operating machinery, or at any time when your full attention is required because it asks you to close your eyes.
This recordings contains:
- Introduction
- Initial Past Life Exploration
- 2nd Past Life Exploration
Past Life Regression 1+
Self-Guided Past Life Regression 1+ £24.00
This recording contains the same as Past Life Regression 1, but with an additional track.
- Introduction
- Initial Past Life Exploration
- 2nd Past Life Exploration
- Have You Met Friends Before?
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