Are you looking for private one-to-one weight loss sessions in Essex?
Essex Mind Coach could help you get Slim via Hypnosis.
Slim via Hypnosis sessions are available in my therapy room in Chigwell, Essex. These are private one to one sessions so you don’t have to worry about what other people might think or say.
If you’ve already tried diets and exercise to lose weight in the past then you know that will power is one of the elements required in any weight loss program including Slim via Hypnosis. But what make Slim via Hypnosis different is that because I use hypnotherapy and other interventions you could
- keep motivated
- understand and overcome emotional eating
- understand and overcome bad habits
- work through emotional and psychological drivers behind weight gain
- gain confidence & build self esteem
- benefit from a structured program that is still tailored to your needs
Slim via Hypnosis is a 4 session programme and a discount is offered for buying all 4 sessions up front.
Sessions can be held every week, or every fortnight or every month to suit your schedule. But do remember if sessions are closer together it’s easier to keep focussed.
The aim of Slim via Hypnosis is to put you back in control of eating. If there are issues that you are suffering such as bereavement or chronic physical pain we can also work at resolving those issues for you to set the best foundation for successful weight loss.
4 Weight Loss Sessions
Each of the four weight loss sessions takes place the comfort of a discrete residential setting in Chigwell, Essex.
Each session has a theme that is built upon and returned to at subsequent sessions so that you increase in self-knowledge as the weeks progress.
There are materials to support you between sessions including
- 4 Magazines
- 4 Self-Hypnosis Recordings
- Posters
- handouts
In fact there is so much information that most clients like to have a dedicated folder to preserve and present these materials.
The weight loss sessions are suitable for both men and women aged 18+ and Gavin is an LGBT+ friendly therapist.
So whether you are looking to lose a few inches in time for a big day, to get in shape for a holiday or to lose weight for the sake of your health Slim via Hypnosis could be the solution you are looking for.
What happens after the four sessions?
Slim via Hypnosis is about you being in control of your life, your eating and your body. We keep to four sessions so that you do not become dependent upon sessions for you to successfully lose weight.
If you want to explore any diets that suit you, or continue with a slimming group that is absolutely fine. Lifestyle changes that include healthy eating and exercise are essential for long term health and weight management. So if you wanted to arrange “refocus” sessions every couple of months for relaxation, to go over a Slim via Hypnosis session again, or to work on something else that’s absolutely fine. Being you is an unfolding work of art!
If after your four sessions you are happy to continue looking after your own weight that is excellent and you will always have the Slim via Hypnosis materials to refer to and the recordings to listen to whenever you feel the need.
To find out more you can click this link, download the current Slim Via Hypnosis Brochure or email me to book your appointment – hello@essexmindcoach.co.uk
You can begin to take control of your weight with Slim via Hypnosis. Hypnotherapy for Weight Loss in East London.
