Online Therapy with your local Online Therapist.
Gavin Bowtell is an advanced practitioner of BWRT® and Hypnotherapy* in Chigwell, Essex.
He also provides the same high standard of therapy online too. So whether you are in Brentwood or Bogota, Gavin Bowtell is your local therapist.
The 9 Benefits of On-Line Therapy:
- Therapy in the comfort of your own home
- No hassle finding parking
- Save time travelling
- Confidentiality – no one need know you are going somewhere
- Cost effective – save money on transport costs
- Continue to make appointments even when you are away on business or holiday.
- Social distancing – necessary for many people
- Accessibility – greater choice of appointments and reduction of physical barriers.
- Location, Location, Location – as long as you have a stable wifi connection you can connect anywhere online.
Therapy as Effective Online as In-person.
When you chose to engage Gavin as your on-line therapist you are not missing out. Gavin has been providing therapy online since 2016 – which is longer than many who only began online work during the covid pandemic!
Regardless of your issue the techniques used by Gavin work just as well on-line as they do in person, what is more, the support that you get between sessions designed to put you back in control of your life and build resilience is the same as for in-person clients.
Support Between Sessions
Gavin Bowtell has put together a number of “magazines” or “self-help manuals” to support client between sessions.
Road Side Assistance – is designed to work from your laptop or mobile device. It is there for your to use week by week, building in resilience in a variety of ways.
You can bring a printed copy of the Session Review with you to your sessions, so that you remember to talk about those things you have written down.
The workbook which is worth more than £40.00 is yours absolutely free when booking a series of appointments.
It contains:
- instructions for use
- original self hypnosis recordings, set to soothing music
- guidance on the best use of self-hypnosis
- an introduction to EFT – Emotional Freedom Technique
- a video demonstration of EFT
- Guided EFT Audio for Supreme Coping
- Three Breathing Exercises – to suit your need and personality
- Guided Breathing Exercise audio
- Guided Progressive Relaxation audio
- and more
Those suffering with depression also receive the 24 page “Releasing Depression” workbook.
Online Therapy is Easy as ABC
These days you do not have to be a technical whizz kid to access therapy online. By using Doxy.Me and VSee you do not need create an account, nor download an app – you simply click the link I send you just before your appointment time and wait till I begin the session. It couldn’t be easier!
To help you make the most out of on-line therapy Gavin has produced the following articles:
7 Ways to Prepare for Online Therapy
6 Therapies You Can Receive Online
*Gavin Bowtell is Registered as an Advanced Practitioner of Hypnotherapy with the GHR, and was trained as an Advance Practitioner of BWRT® with The Institute of BrainWorking Recursive Therapy. He uses a multidisciplinary approach to therapy including psychodynamic work, NLP, Thought Field Therapy, Cognitive Behavioural Hypnotherapy, Emotional Freedom Technique and eye movement therapies. He is also registered a Stop Smoking Specialist.
Appointments with Gavin are available on-line, or in-person.