I practice Hypnotherapy and several other techniques in Chigwell Essex. If you search for “personal trainers in Chigwell” you will be spoilt for choice.
Many of you reading this will know someone who has a personal trainer – you may have one yourself. You may know someone who pays for personal tuition or coaching for their children. When you have definite goal to achieve – losing 5lbs, getting the six pack, learning to play the piano, improving the golf technique, with the right teacher and guidance you can make leaps and bounds towards your goal.

Unable to move forward? Not sure where you want to be?
But what happens if you have creative or emotional “blocks”? What happens when the change that you desire isn’t so definite in shape or form? What do you do when you just feel stuck, unable to move forward, not fully in control of your life?
Who do you turn to then? Well you might turn to a self-help book. You might go on a course of self-empowerment. You might consider yoga, meditation, or another route to “finding yourself”. These are all good things, because they can each teach you something about yourself.
But if you choose Hypnotherapy with me here in Chigwell, Essex , you are making a choice with benefits that could stay with you even when you haven’t time for making personal positive affirmations in front of the mirror. Benefits that don’t have you worrying about running late for the gym. Benefits that are still there, even if you haven’t sat in the lotus position for a fortnight.

Hypnotherapy in Essex can unlock your potential
You might feel unworthy of your promotion, or have a sense of “being found out”. You might not feel good enough to make a play for the best looking guy or girl. You might find yourself talking yourself out of enjoying occasional treats such as a holiday, or bingeing on food to numb emotional pain.
Or the image you hold of yourself privately, might make it impossible for you to buy the car you really want. Even more worryingly you might avoid getting that niggling cough, or nagging pain seen to because you “don’t want to make a fuss”. These are some examples of limiting beliefs that stop you from making the best decisions for you, that stop you from fulfilling your potential and living the life your deserve .
As a Hypnotherapist I can help you to uncover the reasons behind the things that seem to be holding you back so that you can move forward.
As an NLP practitioner I can help you to discover resources you didn’t believe you have.
Working together you can achieve a peace of mind, sense of purpose, and successful outlook that open doors for you onto a life your can enjoy!
Among the transformative hypnotherapy skills I have at my fingertips to help you I am also
- an OldPain2Go Practitioner for pain reduction/removal
- Slim Via Hypnosis practitioner for weight-loss through hypnotherapy
- Level 3 practitioner of WSN Counselling and Coaching.
- Hypnotension Practitioner – hypotension helps reduce high blood pressure naturally.
- IEMT – Integral Eye Movement Therapy – especially useful for distressing memories and PTSD.
Hypnotherapy is now available in Chigwell, Hainault, Grange Hill, Loughton, Buckhurst Hill and Epping, and other surrounding areas of Essex.
Here in the comfort of my therapy room in Chigwell, East London you can take advantage of the tried and tested techniques including hypnotherapy, NLP, BWRT®, EFT, OldPain2Go and WSN Counselling & Coaching.
Gavin Bowtell is a registered as a practitioner of Slim via Hypnosis and OldPain2Go and has also been trained in Level 2 BWRT® His clients come from all over London, Essex, Hertfordshire, Kent and Cambridge, and even as far as Scotland, Bristol and Brazil!
