Stroke Recovery Hypnosis Script 2

This hypnosis script by Gavin Bowtell is aimed at those who have suffered from a stroke.

There are two main types of stroke:

Ischaemic Strokes

These happen when a blood supply in the brain become blocked - perhaps by fat or a blood clot - 85% of strokes in the UK are Ischaemic.

Haemorrhagic Strokes

these happen when a blood vessel in the brain bursts causing bleeding - these are generally more severe that Ischaemic attacks. Haemorrhagic strokes account for about 15% of strokes in the UK.

Lifestyle Changes reduce the risk

Changing your diets to avoid alcohol, and foods high in cholesterol, illegal drugs and cigarettes can help you avoid the devastating effects of stroke.  For more information the Stroke Association has produce a factsheet.

Know the Signs and Know What to Do

from the NHS Website:

The main symptoms of stroke can be remembered with the word F.A.S.T.:

• Face – the face may have dropped on one side, the person may not be able to smile, or their mouth or eye may have dropped.
• Arms – the person with suspected stroke may not be able to lift both arms and keep them there because of weakness or numbness in one arm.
• Speech – their speech may be slurred or garbled, or the person may not be able to talk at all despite appearing to be awake.
• Time – it's time to dial 999 immediately if you see any of these signs or symptoms.