The Ultimate YOU! Self-Hypnosis Download
The Ultimate YOU!
This is a highly recommended and versatile recording. It can be used:
- to assist achieving a specific goal
- to assist in developing confidence and self esteem
- to assist in overcoming social anxiety
- to visualise peak performance
- to assist rehabilitation
- to assist smoking cessation
- to assist weight loss
- plus more besides.
There is a PDF document that you can download to explain a bit more about the audio .
It is inspired by the work of American surgeon Maxwell Maltz, author of "Psycho-Cybernetics". He wrote "human being always acts and feels and performs in accordance with what he imagines to be true about himself and his environment". We all know people who are limited by what they believe about themselves and the world. But few of us now people who become unlimited and resourceful by expanding their imagination of wha tis possible. In this recording you are invited to become an unlimited person by using a process similar to that taught by Max Maltz.
During the recording you are invited to see yourself as you wish to be.
It is designed to allow you to experience being a better version of yourself. It is intended to allow you to feel happier with how you look, having feelings of confidence, calmness, resilience to change etc.
This recording leads you on a path to experiencing and practicing being and feeling a better versions of yourself. The recording is deeply relaxing and has been reported by one client to have helped ease the muscular spasms of a slipped disc without the needs for drugs. You should not however make any changes to your medication without consulting your GP.
This self hypnosis recording is by Gavin Bowtell, Clinical Hypnotherapist.

[single_testimonial id="2806"]
3 reviews for The Ultimate YOU! Self-Hypnosis Download
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Allan Jones –
I listened to The Ultimate You recording a couple of times a few months ago and feel that it has had a huge impact in my life. Since that time the stress and responsibilites in my life have increased significantly but it hasn’t affected me in the way I would have expected in the past. Something has changed. Despite those issues I now find I am more creative with photography and music, and am more determined to get on with things in life. I attribute all of that to this recording and would recommend it to anyone.
Colin –
Very relaxing and at the same time motivating
Olf Stoiber –
I was trying to write a review for “The Ultimate You” for quite a while now, which was a serious challenge since every time I listened to the MP3, I fell into trance so quickly and deeply I couldn’t remember any of it!
What I DID notice was … the smiles and the good feelings I had after a listening session … the deep and thoroughly rejuvenating sleep after a late-nite session … and how I woke up the next morning refreshed, energized and with a positive outlook towards the day and the challenges it may carry.
Now – as a professional hypnotist, I’m quite picky with the Audio Trances I use myself, and sometimes either the music, the voice or the suggestions (hypnotic text) use can put me off quickly. Gavin Bowtell’s “Ultimate You” is one Hypnosis MP3 that I not only can whole-heartedly recommend, but actually use myself with great delight (and really, really good results!). Gavin’s voice is pleasant and able to carry the trance in a soothing, yet strong and powerful way. The hypnotic part is exceptionally well designed and skillfully crafted.
I would recommend “The Ultimate You!” for anyone either looking for change (want to get rid of something? Or figure out how to unleash a new resource?), or just wanting to relax deeply and shed the stress of daily life. It’s almost a “one size fits all” sort of trance that works for many different scenarios and needs. One that works quickly and leave you craving for more … good thing you can listen to the MP3 as many times as you want to!
Olf Stoiber is Senior Director of Hypnovita as well as founder and current President of the German Association for Hypnosis