The Blog
Can I mix therapies?
Here at my hypnotherapy practice in Chigwell, Essex, many people suffering from the debilitating...
Get your Beach Body in Time for Summer
Loosing weight isn't as easy as pie - otherwise everyone would be doing it, and doing it easily....
Weight Loss and Hypnotherapy Essex
Hypnotherapy has long been used by people looking to lose weight. In this article I will be...
Slim via Hypnosis in Essex with Gavin Bowtell
Hello and Welcome. Weight Loss with Hypnotherapy is now available in Chigwell, Hainault, Grange...
Closing in on Claustrophobia with BWRT®
Claustrophobia is a crippling fear of confined or enclosed spaces and it can give way to BWRT® I...
Slim via Hypnosis
Slim via Hypnosis - a New Approach If you are looking for an end to yo-yo dieting Slim via...
Hypnotherapy and Weight Loss Essex
It is around this time of the year that people give up on the diet and other new years...
BWRT® – The Fast and Confidential Therapy
BWRT – Fast and Effective Therapy by Phone, FaceTime or Skype Gavin Bowtell can offer you the...
BWRT® in Action
BWRT® – What is it for? Have you read how fantastic BWRT® is in one of the daily newspapers? Many...
Guilty Secrets – eating away at you from the inside.
Guilt is a heavy burden to carry. Some people spend years and years running from, hiding from, or...
BWRT® – Therapy with YOU in Mind
An in depth look at BWRT® BWRT® Helps you Faster There is a reason why I am so enthusiastic about...
Overcoming Overwhelming Grief
We all know someone who has been bereaved by the loss of a beloved friend, family member, or pet....
Beat the Summertime Blues with BWRT®
The British Summer is in full swing! Weekend BBQs, trips to the seaside and sunburn. The return...
Healing the Hurt of Miscarriage
Miscarriage can affect every woman and every woman's partner differently. Therefore healing the...
Celebrate Pride with my Sexuality and Gender Bundle
In just a few days up and down the country LGBT people, their friends, families, and supporters...
Resources for the Hypnotherapist
I have some exciting news to share with you. There is a new page on this website with the title...
The Ultimate YOU!
"The Ultimate YOU" - is a new self-hypnosis recording to help you uncover the person you were born...
Video Blog – Your First Session with the Essex Mind Coach
Hello, and thank you for taking the time to read this blog and watch the video. What follows below...
BWRT® Explained
BWRT® - BrainWorking Recursive Therapy - has been hitting the headlines recently and most of my...
Video Blog – BWRT® for Emotional Decluttering
Have you ever found yourself saying things and then thinking "I sound just like such and such" and...
How to Use EFT or Tapping
The following link is provided for you so that you can use EFT at home. EFT stands for Emotional...
Inferiority & BWRT® The way out of your prison.
Feelings of inferiority can be crippling with social, emotional and psychological effects that...
Your First Therapy Session – What to Expect
One of things that might hold you back from making your first appointment is not knowing what to...
Hypnotherapy & Spring Cleaning
With hypnotherapy you can in fact experience a renewal – a rebirth if you like – of the real you, the person you were born to be.
New Year – New You with BWRT® & Hypnotherapy in Essex
The New Year is fast approaching and a new YOU need not be far behind! If you have been following...
BWRT® -What can I expect?
If you are looking for a therapist you may be bewildered by the number of therapies available...
What does Hypnosis Feel Like?
Hypnosis-myths abound, and it is with the question of what does hypnosis feel like? that most...
Open the Door to a New YOU in 2018
Without doubt some of you reading this will already be thinking about the year 2018. Whether you...
Do your beliefs about yourself affect your life?
Have you ever wondered if your beliefs about yourself significantly affect your life? A recent...
BWRT® and Generalised Anxiety Disorder(GAD)
Generalised Anxiety Disorder is a common issue affecting around 5% of the population of the United...